Dear Readers, You’re cordially invited to do some mid-year reflection with me. This month in 2021, I was battling with suicide ideation. This same month last […]
as I meditated it was clear that I couldn't share the story of my baptism- this renewal of vows and symbol of being 'reborn' - without speaking of how I have sought death.
Mental health is gaining traction, more people are speaking up which is great. Getting therapy is becoming normalized (at least via Western media)- also great. But […]
In Cameroon, you can be depressed for months without your roommate or neighbor being aware. Most likely this is not something limited to Cameroon, depression- emotional […]