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      Being Intentional in the Journey
      January 29, 2020
      Dear Fellow Cameroonians, Do us a Favor and Educate Yourself this Women’s Month!
      March 1, 2020
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      Vlog: What I Would Like to Share from My Fitness Journey

      Hello there!
      I hope the year is going good so far.

      This month I haven’t been musing about much other than the deadlines I need to meet! So I asked for suggestions from friends on what to blog about. Several suggested that I blog about my fitness journey. I have written a bit about how my decision to work on getting healthier has been wrongly perceived before (see HERE), so I was (and still am) reluctant to go into details. But, a recent realization of the toll self-improvement has on our mental health made me consider tackling the suggested topic from a different perspective.

      I felt the need to talk directly rather than write what needs to be said out. So I hope you enjoy this month’s vlog and do leave a comment. Let’s discuss this!

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      Monique Kwachou
      Monique Kwachou

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