I hope the year is going good so far.
This month I haven’t been musing about much other than the deadlines I need to meet! So I asked for suggestions from friends on what to blog about. Several suggested that I blog about my fitness journey. I have written a bit about how my decision to work on getting healthier has been wrongly perceived before (see HERE), so I was (and still am) reluctant to go into details. But, a recent realization of the toll self-improvement has on our mental health made me consider tackling the suggested topic from a different perspective.
I felt the need to talk directly rather than write what needs to be said out. So I hope you enjoy this month’s vlog and do leave a comment. Let’s discuss this!